Simple and Healthy Twist on Classic Beans and Rice Recipe

This week's blog is a for the foodies. I'm always looking for a flavorful dish to cook and my newest recipe is packed with protein and is delicious and vegetarian and vegan friendly. 
Below is a step by step recipe to follow for a tasty meal!

Servings: 2-4

Ingredients:
1/2 Avocado
2 garlic cloves
Northern beans
Brown rice and quinoa
Half of a lime

Optional: 1/4 to 1/2 cup of shredded cheese


I personally use Seeds of Change Quiona and Brown Rice which can be microwaved. It's sold at Costco and Sam's Club. The ingredients are straightforward. It's great tasting too! You can choose to use whatever rice and quiona you would like.

Peel and chop garlic.
Slice avocado in half
Cut lime in half or into four slices. I find it easier to squeeze the juice if it's in a smaller slice (You'll need half of the lime).

Place pot onto stove and turn the heat on high.
While the pot is heating up, microwave the rice for 90 seconds
Next, pour about 5 tablespoons of olive oil into the pot and add the chopped garlic.

Cook the garlic until golden brown. This takes about 20-30 seconds. Turn your heat down to a medium setting.

Add rice and quinoa and stir to mix it with the olive oil and garlic.

Now, add the can of beans. Stir for a minute and then scoop out the avocado into the pot.
Mix avocado in thoroughly.

Squeeze in the lime and stir. You can add some shredded cheese on top if you'd like and voila! Bon appétit!

Let me know if you try this recipe in the comments. :)

Until next time,

XOXOTheZenFashionista